WI and C25K

So weigh in was this morning and drum roll please...I am down 2.4 lbs!!! That is my biggest loss since starting up the program this time around so I feel really good about it. Not too sure where it came from because I was about 5 points over this week but I'm guessing it was either catching up with me from last week when I ate fewer WPAs or it's because I havn't been eating enough...I'll hope it's the latter haha.

Yesterday, I FINALLY started C25K - a running program designed to help beginners. I have to say it was a lot more difficult than I expected! I couldn't believe how out of shape I was, it's a real eye opener. So hopefully I will make some good progress with the program although I doubt I'll be able to fit it in the suggested 3x a week until the term is over but I'll do my best. I also figured out how to make podcasts that time the music to the program - it's actually really easy! So I can't wait until I can find some time so I can run to my own music :)

That's it for now. It's going to be a busy weekend - lots of school work to finish up the term! Can't wait until Easter when things will be almost done and I can finally relax.

Have a great weekend!

Today's Menu

Yogurt
Apple with 1 tbsp melted peanut butter

1/2 cup Chili
1/2 oz light cheddar

Almonds
Veggie sticks
Granola crunchers

Whole wheat pasta
Peppers, Onions and Mushrooms cooked in balsamic
1 oz light feta
1 tsp olive oil

vitamuffin and strawberries